I really fucked up missing chronicling the first day of my journey to improvement. But there is a sliver lining technically I wrote my first entry on the first of September, albeit it was at one in the morning, but I will not let that set me back. The things I would like to improve is that I did not study for any of my actuarial exams and I also have had two beers today. Some things I am proud of is that I went out for dinner with my parents at a pub and I had a nice sandwich with a salad instead of fries and a water instead of a beer. As for the smoking I have moved into a new house for university and I had a few cigarettes with my new housemates. We have a nice porch with a roof that is nice for smoking and I hope that does not encourage me for more. I have brought enough nicorrette to keep me off for a month, it just now comes down for me to just have one in place of a craving. I have two cigarettes left in my pack and I both want and don't want to buy another. We will see what happens.
My steps to improving myself tomorrow is to wake up nice and early preferably at around 7:30 and do a 2 hours of studying for my FM exam. I want to have nice healthy omelette segment and whole wheat toast for breakfast and a BLT for lunch. I need to go to school and get my bus pass and then go to nations for some groceries I forgot about.
I currently need to weigh myself but around my stomach currently measured 37 inches and hence 34 is my goal. I will try to take action and measure again in a week.
No comments:
Post a Comment