I have taken small but bold steps today I chronicled all the food I ate today. I also made progress studying for my actuarial exams, did a quiz for my MLC exam and I also review questions for a questionable FM exam I did not do so good on. I need to improve my questions on immunization, Remington Immunization, duration and convexity of securities. I have time to do a practice exam tomorrow.
With the food I put in for a goal that I would like to lose 2 pounds a week. That may seems bold but I am pumped up on adrenaline for a promising tomorrow. I have to go by a calorie counter app because I cant run with a sprained ankle and the gym does not open until Monday next week. According to the app my daily goal is 2050 cal for a day and 12 cups of water. I think I have the water down with the amount I drink a day but the calories are another story. I exceeded my daily allowance by 189+260 calories today so I will do my best to keep my calorie count down to under 1891-260... That will be tough.
With the old smoking habit, I smoked my last cigarette in the morning saying it was my last one. I was even tempted to buy more. I stood in line at a convenience store but I slapped myself in the face and walked out of the store before I could buy some. Instead I plan on taking a nicorrette before bed so I can sleep without any withdrawal symptoms I need a good night sleep before my first day of classes tomorrow.
Smell you later internet.
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